Online course on Swasthavrutha

October 25-31, 2020

Daily 6:30am – 8am · India Time

-Regimens to Maintain Health-

In this COVID pandemic era, when people are confused and worried, we wish to bring some Ayurveda life lessons to you online. This basic certificate course about the Ayurveda way of life can be beneficial to all who are interested in our own wellbeing.

All classes will be recorded and made available for 3 months

Day Topic Presenter
Oct 25 Basics of Ayurveda Dr. Ramadas
Oct 26 Daily Regimen & Seasonal Regimen Dr. Anupama & Dr. Aruna
Oct 27 Ayurveda Dietetics Dr. Harikumar
Oct 28 Natural Urges & Sleep Dr. Vasudev
Oct 29 Codes & Conduct in Pandemic Era with Ayurveda Dr. Vinod
Oct 30 Ayurveda Concept of Body Resistance Power Dr. Mini & Dr. Sreeji
Oct 31 Practical Session on Daily Regimen Dr. Anupama & Dr. Soniya

$60 USD for Entire Program

Sarve bhavantu sukhina