Ayurveda is a holistic healing system based on prevention along with cure of the dis-ease. The healing is usually personalized, and people of all ages and different occupations are known to have benefited both personally and spiritually, owing to Ayurveda’s wisdom of healing.

Vaidyagrama brings you a three-month course named Āyur sūtram, in which the Basic Principles of Ayurveda will be elaborated. This program will be beneficial for beginners who are new to the world of Ayurveda.
The course would focus on bringing the Ayurveda way of living in our day-to-day life. It would also help the common man acquire a healthy lifestyle, amidst the prevalent pandemic situation.

In this online program Āyur sūtram, vaidyagrama paves the path of Ayurveda healing for you! You can enrol to witness the change to a better you!

Sarve Bhavantu Sukhina:

  • Course Duration- 3 months (Weekend classes)
  • Days of the week- Saturday and Sunday
  • Course Dates- 3rd July to 26 Sept, 2021
  • No of hours/ No of Classes – 26
  • Timing- Yet to confirm- 4.30pm to 5.30 pm IST

  • Suggested Fees- USD 520

Schedule of classes and topics

1 Introduction to Ayur Sutram Jul-03
2 Introduction to Dosha, Datu, Prakriti Jul 4,10,11
3 Dinacharya- Daily Practices Jul 17,18
4 Ritucharya- Seasonal Practices Jul 24,25
5 Adharaneeya Vegas- urges which should not be suppressed Jul-31
6 Ahara Vidhi- Diet/ Food in Ayurveda Aug 1,7
7 Shad Rasa- Six tastes in Ayurveda Aug-08
8 Dravadravyayadi vijnaniya-Knowlegede of liquid substance Aug-14
9 Common Ailments and treatments Aug-15
10 Home Remedies Aug-21
11 Panchakarma Aug 22,28
12 Oushada sevanakala- Importance of timings to take medicines Aug-29
13 Basics of Yoga and Pranayam with Practicals Sep 4,5
14 Saundarya Samrakshanam along with Mukha lepam and Padabhyangam Beauty treatments in Ayurveda Sep 11,12
15 Potli preparation, Kashayam Preparation -live practical session Sep 18,19
16 vyadikshemathwam -Immunity in Ayurveda Sep 25,26

AYUR SUTRAM

Journey to the Roots of Ayurveda

Course Dates: July 3 – Sept. 26 , 2021

Mode: Online Zoom program

Contact

Geetha or Aparna
Email healing@punarnava.org
Call us 1800-123-2230

Spread the word

Please pass on word about Navajeevanam amongst your interested near and dear ones, who can benefit from this!

Yours in Service of Ayurveda,

Team Punarnava

Ayur Sutra – payment form

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Donation Total: $560.00

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Offered by Punarnava Ayurveda Trust

Punarnava Ayurveda Trust is a public charitable trust, which is focused on improving the health, education and welfare of villagers in Thirumalayampalayam panchayat, Coimbatore, Tamilnadu, South India. The vision is to create a local sustainable community based on the principles of Ayurveda and Natural Farming. Promotion of Ayurveda is one of the foremost objectives of the trust. The trust conducts on line and in person Ayurveda courses to spread the message to create a healthy generation.