Ayurveda is a holistic healing system based on prevention along with cure of the dis-ease. The healing is usually personalized, and people of all ages and different occupations are known to have benefited both personally and spiritually, owing to Ayurveda’s wisdom of healing.
Vaidyagrama brings you a three-month course named Āyur sūtram, in which the Basic Principles of Ayurveda will be elaborated. This program will be beneficial for beginners who are new to the world of Ayurveda.
The course would focus on bringing the Ayurveda way of living in our day-to-day life. It would also help the common man acquire a healthy lifestyle, amidst the prevalent pandemic situation.
In this online program Āyur sūtram, vaidyagrama paves the path of Ayurveda healing for you! You can enrol to witness the change to a better you!
Sarve Bhavantu Sukhina:
Course Duration- 3 months (Weekend classes)
Days of the week- Saturday and Sunday
Course Dates- 3rd July to 26 Sept, 2021
No of hours/ No of Classes – 26
Timing- Yet to confirm- 4.30pm to 5.30 pm IST
Suggested Fees- USD 520
Schedule of classes and topics
Introduction to Ayur Sutram
Introduction to Dosha, Datu, Prakriti
Dinacharya- Daily Practices
Ritucharya- Seasonal Practices
Adharaneeya Vegas- urges which should not be suppressed
Ahara Vidhi- Diet/ Food in Ayurveda
Shad Rasa- Six tastes in Ayurveda
Dravadravyayadi vijnaniya-Knowlegede of liquid substance
Common Ailments and treatments
Oushada sevanakala- Importance of timings to take medicines
Basics of Yoga and Pranayam with Practicals
Saundarya Samrakshanam along with Mukha lepam and Padabhyangam Beauty treatments in Ayurveda
Punarnava Ayurveda Trust is a public charitable trust, which is focused on improving the health, education and welfare of villagers in Thirumalayampalayam panchayat, Coimbatore, Tamilnadu, South India. The vision is to create a local sustainable community based on the principles of Ayurveda and Natural Farming. Promotion of Ayurveda is one of the foremost objectives of the trust. The trust conducts on line and in person Ayurveda courses to spread the message to create a healthy generation.